Telehealth Option

In addition to in-person services, we also offer online and telehealth sessions for those:

• ​with a busy schedule,

• those who live far away,

• and those who simply prefer being in the comfort of their own home.

​All of our sessions can be conducted phone or video, enabling people to access support from anywhere

Benefits of our Telehealth Option:

• Evidence shows that therapy outcomes from telehealth are just as successful as in-person sessions.

• Given how hard it is to find the right fit, telehealth services give you access to support wherever you are in the world to ensure continuity of care. 

• Engaging in sessions in the comfort of your own home mean more flexibility for your schedule, more convenience, and less travel time and costs.

• Whether it be from the comfort of your own home, your car, or your favourite spot in nature, telehealth gives you the freedom to choose what location makes you feel safe and at ease.

How Telehealth Works

01

For video sessions we use Zoom, which can be used on your phone, tablet, laptop or computer. We have chosen to use Zoom for our telehealth sessions as it meets the strict security criteria and best practices recommended by the Australian Psychological Society (APS).

02

You will receive a Zoom link prior to your session. You will need a quiet, private space in which you are not likely to be overheard; an appropriate device, such as a smartphone or laptop; a reliable internet connection; your journal if you find writing notes soothing; a hot cup of tea; your pet; and your comfiest clothes.

03

Finally, payment for your sessions are easily processed online, meaning you don't have to think about a thing!

You can choose to engage in telehealth for the duration of your sessions or switch between telehealth and in-person sessions each time. This flexibility allows you to prioritise your personal journey. The most important thing is fostering the ideal environment where you can heal, learn and grow.